Racial Inclusion in the Fashion Industry

In the fashion industry I’ve been privileged because of the color of my skin. From the number of opportunities that I get to the ease of being able to walk onto set without hearing any comments or concerns about the texture of my hair or a makeup artist not having foundations to match my skin tone. My physical attributes have given me an enormous advantage. But in the last year the tide has started to change. The industry is starting to embrace diversity, and as a white model, although I’m shocked it has taken this long for the conversations to be held, and I think we still have a long way to go, I am truly thankful our industry is shifting. 


Growing up in Toronto I was exposed to different cultures at a very young age. In my elementary school, there weren’t any cliques because of what race you were. I learned about inclusion and saw it firsthand. A lot of my friends had interracial parents. There wasn’t even a conversation about it because it was so normal. So to then be a part of an industry that seemed so backwards, it really bothered me. I want to be a part of a workplace environment that I respected and believed in. And there have been a lot of things I’ve disagreed with thus far. 

Only within the past few years, as Instagram grew in popularity, models were able to share much more about themselves beyond their looks. We were able to share our stories, the good and the bad. My story enabled me to show the world Britt as a whole package and to me, being booked because a client liked my personality, my story, or was interested in my passion projects beyond modeling, always felt so much more special to me than being booked for the way I looked. 

There were also people’s stories of struggle, people’s stories of type cast, people’s stories of the biggest elephant in the room of the discrimination they were facing as minority individuals trying to make it as a Black, Asian, trans, plus size, you name it model*. Through social media platforms, the obvious racial inequality, especially evident on the runway, magazine covers and editorials because of their visibility, became apparent to all and thus was hard to ignore any further. Brands were getting called out for not being inclusive and diverse and the discussions began to flow.

In fashion, whether for good or bad, oftentimes if there’s some sort of issue (sustainability, inclusion of size, inclusion of race…) the solution may become a trend. People try to “fix” it because it seems like it’s the “thing to do”. What’s missing in that sentence is that companies should be doing it because it’s the right thing to do.  

So, when people started speaking out about the lack of diversity in fashion and especially on the runways, a few shows thought their solution would be to use one Black or Asian model. [1] One doesn’t mean inclusion. In and outside of the shows, there were issues of cultural appropriation and a profound sense of insensitivity. [2] We weren’t there yet. People thought we were there, but we were far from representing equally. **

The Fashion Spot is an online magazine that began tracking the diversity on runways and reporting its finding to its readers. Only recently, we found articles reporting that Spring 2019 (September of 2018) was one of the most diverse runways that we’ve ever seen. Out of 229 shows that were analyzed, 36.1% of all shows included models of color, a 3.6% increase from Fall’s 2018 report. In Spring 2017, only 17% of runway models were nonwhite. [3] In New York specifically we’ve seen the most improvement with nearly half, 44.8% of cast models being nonwhite (which should be noted, may have skewed other fashion capital’s results). Fall 2019 took a 2.7-point jump with 38.8% of model appearances representing models of color. [4]

Of course this looks like we’re changing for the better, and perhaps we’re getting there but even still, “looking” like we’re on the right track isn’t fixing the issue at heart. Now that models on the runway are being more represented (I say more, not fully), there’s room for more inclusion inside the entire industry. From designers to casting directors, art directors, creative directors and beyond, we need more representation and support of all races and only then, can we see a drastic change in fashion. We need it from all angles and we need to continue to educate ourselves. How can we change if we continue to support those who are unwilling to change? How can we change if we’re stuck in our ignorant patterns? Don’t dismiss the issues. Look into upcoming designers from different backgrounds who are trying to make it on their own dime with little to no connections to help them. Support them. Appreciate them for their talent and what they are offering and appreciate their fight that was undoubtedly harder than anyone else who made it through their privileges or connections. 

In fashion and beyond, we need to diversify and support those who have been marginalized. I love this article that brings up the issue at hand but goes on to offer a solution to the problem. (Click here to read more). We can’t keep going through cycles of outrage and outcry for it to then be forgotten and happen time and time again. Who knows if this current outpouring of support for nonwhite models is merely a temporary trend or a long term solution? For instance, we may ask ourselves: “How did we let runways and fashion in general be so white?” But are we really surprised this keeps happening? This will continue to occur in a predictable and regular manner only because fashion has created an industry that chooses to not see color.” [5] Clearly, in and beyond the runway, the lack of diversity in fashion leads to situations of inequality to occur. More people of color must be in positions of power in the fashion industry as a whole so that we can all equally have a voice, work together, learn from each other a grow together. [6]

Here’s a list of some of my favorite designers, models, art directors, photographers and creative directors in the fashion community, all who have made a name for themselves in fashion, however perhaps much easier said than done. Let’s celebrate them for their grit, their skill and their approval of inclusion. Listen to how they got to where they’re at, empathize with their background and read about their stories of perseverance and strength. 

• Maxwell Osborne and Dao-Yi Chow

• Telfar Clemens

• Kerby Jean-Raymond

• Tracy Reese

• LaQuan Smith

• Lyfestyle

• Hannah Stoudemire

• Campbell Addy

• Dana Scruggs

• Tyler Mitchell

• Edward Enninful

• Elaine Welteroth

• Shiona Turini

• Anok Yai

• Estelle Chen

So, what sparked this article? Frustration comes to mind. We’re still nowhere near where we need to be in terms of inclusion, and I pray this is a trend that continues to grow and will LAST. I’m so thankful the industry is getting better at inclusion. The conversation is there. It’s about time for fashion to represent all and to ensure we’re representing equally. For that means as a collective, hopefully we are steering away from workplace ignorance. Because ignorance in this case, is anything but bliss. 

* [All discriminations are separate issues that all need to be addressed but definitely not clumped together. I will focus on race for this article.]

 **[ Diversity is the “measure of difference” in a workplace. Inclusion, on the other hand, describes a climate where people of all types feel comfortable expressing themselves, creating a scenario where everyone is able to contribute their best work.] [7]


Who Run The World, GIRLS!

Being in an industry, one of the few where women are more successful than men feels damn good! From designers to models, stylists hair and makeup artists, women rule the fashion industry and are making leaps and bounds above their male counterparts. While I by no means wish any ill-will to the opposite sex, I’m a feminist who loves men and believes in balance on all fronts and I thought it would be fun to share some of my favorite women-run businesses in the sustainable and ethical world. Because although we’re killing it, it still helps to support and lift each other up and share the successes of our Girl-boss tribe, a success so recent it needs to be celebrated, on women’s day especially and everyday for that matter!

Enjoy…

Land Of Women

Founded by McKenzie Raley and Sarah Belz

The Simply Co.

Founded by Lauren Singer

Par En Par

Founded by Laura Choi

Doen

Founded by Margaret and Katherine Kleveland

Seek Collective

Founded by Carol Miltimore

Truss

Founded by Elise Durbecq and Gillian Tozer

ADAY

Founded by Nina Faulhaber and Meg He

Brother Vellies

Founded by Aurora James

Raven + Lily

Founded by Kirsten Dickerson

Tulerie

Founded by Merri Smith and Violet Gross

Liana

Founded by Lili Chemla

Matteau Swim

Founded by Ilona Hamer and Peta Heinsen

AYR

Co-Founded by Maggie Winter

Tsunja

Founded by Jessica Jasmine

Cuyana

Founded by Karla Gallardo and Shilpa Shah

Our Third Calm Before the Storm!

Fashion week is an incredible time in our industry to show off your best looks, book your most exciting shows, head to the coolest parties and essentially skip all ideas of sleep. It’s what keeps our industry alive, fun an innovative but naturally with such pressure it’s hard to stay afloat. Collectively, my friend Dani and I have been modeling for over twenty years and believe us when we say we have first-hand experience of how difficult this time of the year can be, especially as a new model. That’s why we created our pre-fashion week event; Calm Before the Storm.


We want to create a community of models to lean on when the going gets tough so you can have a friend to wait at a casting with or to relax over a bottle of wine post shows. For us, what gets us through this industry and has enabled us to continue to model is how we’ve built each other up when we’re down and surrounded ourselves with likeminded girlbosses who inspire us to build side hustles and know how to brand our best selves. Because nowadays, it’s so much more than being a pretty face and we want to create a positive community, for the young new faces especially, to celebrate our friendships, accomplishments and to know we can stick together!

It’s been a beautiful evolution throughout the past year and was especially exciting to see even more new faces this time around. We’re so happy to have this event grow and it means a lot for us to have the support as well. In addition to our models, we love building up our community and showcasing our friends who are doing incredible side projects/hustles/jobs/foundations, you name it!! Our model hosts, Sinead Bovell from WAYE talks and Grace Mahary from Project Tsehigh opened up the evening with a beautiful talk on how they build their side hustles, how they found balance between that and modeling and how incredibly important it is to be active in your community and with your friends. Because as Grace mentioned, when you’re on your death bed you won’t remember what you made for this job or that show but you’ll remember all the incredible faces you met and experiences you created together. Amen!

Afterwards, our attendees got to check out the “vendors” (our amazing girlboss/guybosses who have super cool companies they run or work for). We love profiling them and showing off what they’re up to, from health coaches to trainers and eco-friendly laundromat enthusiasts. The idea is that we try to relate it to fashion week with healthy recipes for castings, best workouts for small hotel rooms or what to do if your flight gets delayed.

We also had AMAZING gift bags this year from the most amount of sponsors to date…Without this community, we wouldn't have been able to throw together such a fun night! Check out the sponsors and vendors below and scroll down for all our pictures.


Sponsors:

Sustainability was a big topic at our event today. Check out one of our favorite clothing brand’s Aday! From materials used to new-tech innovations that eliminate textile waste, this company is ahead of the curve in terms of sustainability and is a company Dani and I are both proud to say we have shot with! Tag your ADAY pics with @thisisaday, #thisisaday and enjoy $20 off your next order with their coupon.

Those beautiful oils and face masques you received are from Amberlight Beauty, a company started by Dominyka Gajauskaite. Dominyka ensures the best materials go into all of her products from rose to open your heart to chamomile for calming your senses. Find out more at @amberlightbeauty.

Our very own model mafia member Anastasija Titko gave us pamphlets on an organization that’s near and dear to her heart, The Isha Institute of Inner-Sciences. The foundation offers yoga and meditation programs and are always happy to host new members. A nice way to keep calm before fashion week. Check them out!

Those awesome flower pouches with the mineral eye shadows were given to us by Boho Chic Cosmetics. They are all about clean, fun beauty that is made in small batches, vegan and cruelty-free!

The CUTEST toothbrush packages were provided to you all from BOKA. They’re a mindful oral care company that stresses the importance of working with our bodies, not against them. See all their fun pics and share yours @boka!

Did we not have the coolest hosts and event space?? We have Celsious to thank for that! This eco-friendly laundromat in Williamsburg gives you the low-down on how to wash your clothes in the ‘cleanest’ (pun intended) way, all whilst being better for the environment. They also have a café you can hang out at while you wait for your load to finish, and honestly even though Dani and I both have laundry in our buildings we’ve come for a hang out at this space because it is simply so cute and so well-done! Congrats to the founders Theresa and Corinna on such a successful space!

EcoEnclose provides sustainable solutions for packaging and sent us all those beautiful recycled paper bags for your goodie bags! (Britt uses them for all her ODM/ODC shipping!) and they’re incredibly easy to work with. Check out their Instagram @ecoenclose.

For Days provided us with those awesome pouches with gift cards inside to use for their zero-waste shop that closes the loop on fashion waste. Pick a tee, wear it endlessly, return when done and you’ll receive a fresh new tee while they recycle and reuse your old one! Fashion waste problem solved!

You know that face spa Dani and I are always posting from?? That’s Glo Spa and they graciously donated us coupons for 20% off your next facial! They’re located in the financial district. Enjoy;)

Our favorite kombucha drinks were provided by Health Ade! We’re absolutely addicted! If you are too, check out more information or share your pics @healthade.

Herbivore Botanicals provided us with one of our favorite face products, their popular rose hibiscus hydrating face mist. Dani and I both love spraying our face with this product every morning to wake up and it’s the perfect thing to keep your skin hydrated on a long flight. Their products are made in U.S.A. and never tested on animals!

High Brew donated all those incredible cans of coffee that are protein-packed and will be perfect to sip on between all your crazy castings and shows. This should help keep your energy up!

INTO app helped us so much by promoting the event on their app. We were able to reach out to even more models which is what this event is all about, building our model community! For model-events and products to use that are often free or heavily discounted, check out their app which you can download here.

Jaw x Jawshop by Tim Jaw has always been one of our biggest supporters! His awesome line of locally made basics and fun socks and scrunchies, an ode to the 80s, are the perfect thing you need for brunch on the weekend with your crew. 

Joya Studio has given us awesome roll-on samples of their fragrances to keep you smelling fresh and clean during the fashion week season. Their ingredients are simple, locally-sourced and to top it off they have sustainable packaging which we’re such big fans of! They’re a personal favorite of mine to use while traveling!

Lighthouse BK is one of our absolute favorite restaurants in Brooklyn and gave us those awesome bites for us to eat at our event. They are on their way to being completely zero-waste and they don’t let that sacrifice on taste or presentation. They employ a number of organizations in their community from composting to cork recycling and the Billion Oyster Project where they donate all their used oyster shells each week.

Magic Mix Juicery offered us samples of their aloe shots. Super tasty, good for digestion, and anti-inflammatory! Have them on their own or pop them into a smoothie or glass of water. You can find those aloe shots and many more treats at their location in Financial District!

You got some awesome samples and drinks made at the event by Mr. Maks Ginbao Tea! I can personally attest to the fact that this alkalized beverage with ingredients like ginger, ginseng, honey and lemongrass are the perfect combination to thirst your quench and help calm your stomach if you have a little ache. Enjoy warm or cold. And no, there aren’t crazy amounts of added sugars to worry about. We’re huge fans!

Parcelle Wine is a curated wine shop and the first retail concept from Delicious Hospitality Group, the team behind NYC restaurants Charlie Bird, Pasquale Jones, and Legacy Records. Parcelle’s offerings reflect the best of the wine programs for which DHG’s restaurants are known. Hopefully their wine helped you relax as you headed into your fashion week shenanigans!

RYU is an incredible clothing line created for the urban athlete that moves with you. They stand for respect, and they are #BeautifulTough. Check them out @ryu_apparel and enjoy your new, sleek water bottles!

Seaweed Bath Co. provided us with awesome goodies form their detox cream and scrub to their fabulous serums. They’re one of our favorite skin/body/haircare products that are clean for the environment, nutrient-rich and performance-optimized. All seaweed in their products are sourced and certified organic from the coast of Maine!

The ladies of Shiffon Co. donated one special ring to the winner of our raffle (congrats Kaye-Li!!!). The founders are two badass entrepreneurial babes who balance finishing their degree at their Ivy league schools and managing this business. Michelle Obama, Christy Turlington and Serena Williams have been seen wearing their famous pinky promise rings that support women entrepreneurs with the sale of each ring.

Silk Philosophy gave us each a silk accessory to spice up each of our black on black fashion week uniforms. The silk accessories sell primarily as bracelets, but they could be worn as mini scarves/chokers, hair ribbons, or handbag charms. All silk bracelets are made of high quality silks in limited quantities and the patterns never repeat. 

Simply Suzette has graciously provided you all with a coupon for her site that sells eco-friendly and ethical jean brands. Denim is one of the dirtiest industries out there so this is her way of trying to help promote the companies doing it right! And I’m telling you they’re my personal favorite pair of jeans I own. And I don’t have to feel guilty about wearing them because I know they’re made with integrity and better for the environment than the traditional jean.

We got the perfect fashion week treat for your all from Snow Monkey! Now you can enjoy your fashion week cravings without the guilt attached. All Snow Monkey ice creams are plant-based, paleo, and high protein!

Tulerie gifted us with those awesome reusable straws!! Make sure and sign up for their clothes-sharing app, especially useful during your fashion week antics!! ;)

Here’s some takeaway info about the lovely vendors we had set up around the room.

Vendors:

Daniel Gottlieb was there to help us with all our sore, achy muscles. Dan is a brand ambassador for RYU and Hyperice, He has weekly workouts at Bandier's Studio B that are great for relaxing your muscles and stretching you out! We all need more of that! Check out his Instagram to learn more and DM his for more info on his classes!

Dawn Gallagher  was there to share her story about using your voice in this industry and how powerful it is to share your story. What an incredible example for all of us! She’s been there, she’s done that and she’s here to pave the way for us as change makers in this industry! She also is passionate about Drawdown, an event that is all about sustainable green living and teaching us all we need to know about drawing down carbon in our atmosphere, something incredibly important as we head into fashion week, often with a lot of travel and flying.

Dominyka Gajauskaite started her own skin care line as a result of being sick of the unfriendly products being used on her face time and time again. Stay in the know about all her products @amberlightbeauty! In addition to all her incredible samples that she gives us for each and every event, Dominyka was especially helpful in organizing this event for us. From new sponsorships to organization in general, Dominyka was a HUGE help for this event and we’re especially helpful for all she has done for us.

Grace Mahary was our top model speaker who couldn’t have given us better advice. Remember, it’s all about the experiences you make and the relationships you form, not about the superficial things in life! In addition to killing it as one of Canada’s top models, Grace started her very own foundation, Project Tsehigh which provides clean energy to impoverished communities around the world.

Our favorite relaxing facials were provided to you by Face Love! They made our event that much more special and have been collaborating with us on events for the past three years, something we’re so thankful for! Check them out in at their new flagship in the Flatiron. Dani and I will be there next week;)

Jonathan Glass from Mr. Maks was our awesome bartender for the night, creating mixed drinks using their Ginbao Teas. Healthy, low sugar, and super settling for the stomach with calming ingredients like ginger and lemon.

KW Travel  was our awesome travel agent who answered all your questions about flying, how to attain status, some awesome trip itinerary ideas for you and your girlfriends and so much more. I’m personally someone who loves to create my own itineraries but after seeing the attention to detail, I handed over all my honeymoon plans and will be working with Katherine for our upcoming trip to Italy.

You heard all about the Model Mafia from one of our members, Kaye-Li Taylor. It is our incredible social impact and activism focused group and together we take collective action and share causes we care about with each other. The group marched in the DC Climate March demanding a cleaner fashion industry and world, raised $12,000 for the Standing Rock community, and has been tackling sexual harassment in the fashion industry. If you would like are to join, please send an email and agency link to modelmafialistoversight@gmail.com and follow the tribe @modelactivist.

Shivani Persad and Samantha Bolger have their very own podcast, More Than Model Radio where they interview models about what they’re passionate about beyond modeling! If you want a chance to be interviewed, hit them up on Instagram! Listen HERE for previous episodes.

Sinead Bovell of WAYE was our incredible host this evening who interviewed Grace Mahary on how she’s balanced modeling with her side business, Project Tsehigh. For inspiration on how to create your own business and brand, check our Sinead’s side hustle, WAYE (weekly advice for the young entrepreneur) and make sure to come to one of her upcoming WAYE talks. I can’t say more than they’re on of the few events that I actually look forward to attending. She’s inspiring and a complete go-getter and will give you all the inside knowledge on tech, business and the future. Check her out!

Tulerie  was in attendance, one of the coolest new platforms of digital “shopping”. I without a doubt think this will be the way of the future; a concept that lets you lend and borrow from your friends without braking your bank or contributing to the fabric waste created by fast fashion and consumerism. And if you do want to shop, invest in that piece that will last you a lifetime and put it on the app so you can make some money off your purchase from your friends who want to borrow the piece as well! We’re all about a brand that works on closing the loop on waste.

Our event photos were taken by Ryan J. Ulsh. He’s been a dear friend to Dani and I and we’ve also collaborated a ton on test shoots together. I’ll often organize shoots with him and my agents have used A TON of our shots, many of them still in my book to this day. Follow his photography adventures on J. Ryan Ulsh or Jryanulsh.Studio

The Last Straw

2018 was a popular year for the little plastic straw. Something that seems so insignificant is popped into every single one of our drinks, whether we need it or not, without the slightest thought on its purpose or necessity. Think about it, if you ask for a glass of water, almost always it’s accompanied by a big plastic straw that we often discard before we even take our first sip. So what switched? There were viral videos of sea turtles with straws being stuck in their nostrils and people began to pay attention to the the little straw and began wondering how else straws were negatively harming our planet and what we could do.

The thing about the plastic straw is that it’s tangible. We all see its overabundant use in restaurants and bars, have used it to stir a drink for one second then tossed it to the side only the repeat the same procedure for our next drink and the drink after that, with one or two straws in each water we order in between. Why the sudden overuse of them? While they were originally created for making things a little easier to drink, in the 1930s they gained popularity when  an inventor wanted to make it easier for his daughter to drink a milkshake. From that, the straws are mass-produced by a system selling people things they don’t really need, for the most part. Consumers of course took advantage of it and now we’re left with another over-consumed product with of course, inevitable backlash. We can see the waste. On our beaches, straws are often one of the top ten items collected globally on the coastlines

It was once quoted that in the U.S. alone, 500 million straws are used EVERY DAY. That seems like an incredible amount that’s hard to picture exactly how many that truly is. Here are some figures to put it into perspective… “500 million straws could fill over 127 school buses each day, or more than 46,400 school buses every year.. 500 million straws per day is an average of 1.6 straws per person (in the US) per day. Based on this national average, each person in the US will use approximately 38,000 or more straws between the ages of 5 and 65.” While I’m not 100% that this stat is entirely accurate, it goes without saying that whatever the number is, it is high and there is something we can do about it. 

So what can we do? There are a ton of alternate options out there, here are my favorite options ranking from best to last:

  • No straw (no waste)

  • Bamboo straw (sturdy, dishwasher safe, light)

  • Metal straws (sturdy, dishwasher safe, easy to clean, not good for hot beverages)

  • Glass straws (sturdy, easy to clean, but breakable)

  • Paper straws (trendy and fun but don’t last and wasteful to produce)

    • Why the hate for paper? It’s similar to the debate between plastic and paper bags. 

    • A study done last year by Denmark’s Ministry of Environment and Food found that paper bags need to be reused at least 43 times for its per-use environmental impacts to be less than that of typical plastic bag used once. 

    • You choose between plastic, reusable and less energy to make but not biodegradable or paper, harder to reuse, a ton of energy to make but biodegradable…Truthfully, neither is “good”

There’s a few things to note when talking about banning the straws. For one, a large population of our world needs them. It’s easy for anyone who isn’t physically challenged to say “no straw”, 

“I don’t use those”, “who would need a plastic straw”, or to even look down upon people who order them. When I saw the video of the turtle, I knew I would try my best to say no when the opportunity presented itself, pretty much always, but I vowed to myself to never shame anyone who forgot to say “no straw”. Check out this article by Alden Wicker of EcoCult. She talks about the necessity to address the issue of plastic waste but to be flexible with the movement and open to people who actually need the straw. Banning something that certain people’s lives depend upon is ridiculous and we should by no means shame anyone. With my decisions I make about the sustainable movement, I hope to influence many people in my community to do whatever they can. We need to keep this in mind. 

I loved Alden’s idea about an opt-in system when talking about the straw ban movement. Instead of the waiters at restaurants automatically putting a straw in every single drink, they always need to have them on hand and you have to say when you order “I need a plastic straw”. That in itself will heavily cut down the amount wasted at each restaurant yet no one who actually needs one will (hopefully) not be looked down upon. 

While I support the movement to use less straws, some feel the movement to falls extremely short. Sure, plastic straws are overused and create a lot of waste but many argued that this movement failed to address something bigger that is creating much more waste than the straw.  The commercialized fishing net, and other plastic waste in general. Straws are an easy target because many people can do without them. I don’t question the necessity of the plastic straw movement, I think any movement is a step in the positive direction but my argument would be that it shouldn’t stop there. 

Have you ever seen a commercialized size fishing net in the middle of the Great Pacific Garbage Patch; the largest accumulation of ocean plastic? The patch is estimated to be 1.6 million square kilometers, twice the size of Texas and having 46% of the weight be taken up by fishing nets. Plastic tends to get stuck in these large gyres or patches and disintegrate with all the sun exposure and natural currents until it’s into tiny pieces, called micro plastics, that we oftentimes can’t even see. Years ago we would see occasional pieces of plastic found in sea turtles but now, with all the micro plastics forming and floating around, 100% of all sea turtles have some form of plastic they have ingested. 59% of all seabirds have plastic found in them and more than 25% of fish sampled from all around the world has plastic in it. That’s an issue that goes above and beyond the straw movement that we have to address. 

The plastic that litters our oceans are becoming much more of a problem. We can’t ignore it. Plastic debris, both micro plastics (particles less than 5mm) and macro plastics (larger than 5mm) are positively related to the mismanaged plastic waste generated by river catchments. To me, the straw movement was the catalyst for bigger change. While China for instance is the biggest producer of plastic waste, it also is now making huge efforts to avoid this. 

Other countries that are now coming into wealth like the Philippines, Thailand and Vietnam, are huge contributors to the plastic waste issue. With the rise of GDP levels in many of these East Asian countries comes benefits that we often overlook like the convenience of to-go Tupperware or the ease of a plastic bag to carry your goods, better yet, drinkable water in plastic bottles! But what these places don’t think about is the infrastructure needed to deal with the waste that comes from development. If we are to address the need for waste-management infrastructure in these five countries alone, China, Indonesia, the Philippines, Thailand and Vietnam, it is estimated we can significantly reduce global leakage of plastic waste into the ocean by 2025, potentially by 45%!

So where does that leave us? 

Well, theres a few things I have in mind for trying to make a change..

This article, again written by Alden Wicker of EcoCult talked about her challenge going plastic-free on her recent trip to India. There was balance achieved between being a good guest, accepting where plastic was sometimes needed but doing the best she could, remembering to bring a water bottle, utensils, avoiding straws where possible and the like. But we have to remember these developing economies are vastly different from the U.S. Oftentimes to a waiter in India, providing good service is of utmost importance to them. Figuring out what “no straw” means while trying to remember how to speak English and treat your guest well comes with a huge learning curve.

When we’re visiting these East Asian countries we have to be supportive of the new cycle of growth they’re going through and dealing with. Improving governance and rooting out corruption for example. What we can do is influence them and work with them to realize the importance of tackling change now. They are blessed because they haven’t gotten as used to the readily available use of plastic as much as the Western society has. When we travel, we can reduce our plastic intake and show them it’s possible to live life easily without it. We can stop shipping our waste to them and deal with it ourselves. We can show them certain technological advancements that are making it easier to recycle plastics and show how they can discard it. And we can influence them to stop producing plastic altogether and use another biodegradable alternative at the same time.

While most of the plastic waste is coming from East Asia, we can continue to do our best efforts at home. Things like the three R's; reduce, reuse, recycle...and remember they should be in that order. 

  • Reducing our purchases (being conscious consumers)

  • Reusing things whenever possible

  • Recycling after you attempt to reduce and reuse. 

  • Eating less fish (less fish, less need for fishing, less fishing nets. Supply, demand)

  • Avoid plastic bags

  • Saying no to straws when we can

  • Voting for change

  • Marching for change 

  • Reducing meat intake

  • Composting

  • Paying for carbon offsetting

  • Switch to reusables

    • Reusable bags, Tupperware, coffee mugs, water bottles, etc. 

While 2018 was the year of the plastic straw, let's make 2019 the year of tackling all plastic. We’re addicted to it and with fighting addiction comes arguments, fight back, disagreements and disbelief. But the facts are there. The fish have plastic in them. The turtles are eating plastic and our world will suffer from that. Humans live off the Earth and the oceans are the veins that pump life into us all. Let us tackle plastic waste, something we have so easily lived without before the 1930s, and switch to a reusable, biodegradable material that closes the loop on waste and refreshes our oceans with life and air. The Earth’s ten-year challenge brought upon devastation from pictures of deforestation, ice melting, and oceans and rivers littered with plastic waste. Let’s reverse that trend and make pictures in 2029 that we’re proud of. 

New Year's January 2nd Resolutions

2019 is upon us which means it’s time to make new goals for the new year. Some find it cliché, and I have to admit sometimes it feels like more of a chore than anything else but as we hit day two of 2019, I feel inclined to write a few things down, as a reminder and a reset for living my best life physically, spiritually and mentally. 

One of my biggest goals, as I’ve mentioned in previous posts is to relax and go with the flow. What’s important about writing this on day two instead of the first of the year is that yesterday, I slept in, I didn’t work out and I did not plan for the new year. And to me, the first day was a success as I let the enjoyment of hanging out with friends and family and relaxing my way into 2019 trump any preconceived notions of having to start on my best foot. So far, 2019 is off to an amazing start, two brownies, zero workouts, an afternoon of snow tubing and a sugar-y hot cocoa day later. 

Prior to becoming a model, it’s a well-known fact that I was much more easygoing. My schedule was up to me to make and if I slacked, that was my fault too. But with modeling comes last minuteness as your schedule is determined by your agents and clients, oftentimes the night before the shoot. So, as I adjusted to something being beyond my control, I became determined to manage all other aspects of my life, to the extreme. This affected all areas of my life: when I would eat, an in-detail itinerary for each weekend, three reservations for different restaurants each time we would go out to ensure the best possible choice was made, and so on. Vacations were insanely planned out in detail from the moment we left for the airport to when we came back home, there was no room for error. Just ask my fiancé, he’s not the biggest fan of traveling with me to and from the airport. If we call a car and it takes 10 minutes instead of five, that’s five extra minutes of my insanely planned out life that I could have enjoyed elsewhere. This is where it becomes a problem. While I still get enjoyment out of all the pre-planning, the issue was when things wouldn’t go according to plan. 


Instead of adjusting and going with the flow, I would have mini-meltdowns and become extremely inflexible as a result of my insane neuroticism. 

While I have definitely gotten better at this over time, it still remains a goal of mine to be at ease with the unexpectedness of life. That’s where the beauty is hiding and will shine through when you’re least expecting. I sometimes get upset when people make fun of how much I plan in advance but something I will continue to work on will be to be happy when we have a plan and happier if that plan doesn’t go accordingly. For lack of a better example, the night of our engagement was supposed to be a simple dinner with family and friends as we toasted to the incredible vacation we had in front of us on our first night in Croatia. An hour or so into dinner, I got proposed to, surprise surprise, not according to “the plan”, but the excitement we all had with the unexpected beautiful moment we all then got to share together was priceless. (I must add, I’m lucky Josh had a plan that night and stuck to it… ;) 

Similarly, living in New York I tend to get overwhelmed easily, yet there is nowhere else I’d rather be, at least for the time being. You’re constantly stimulated, which is an incredible perk if you’re someone like me who likes to keep busy, but the downside is that it’s hard to switch off and not feel guilty. I don’t think I can count on two hands the amount of days I’ve planned to just relax and stay put, better yet to not even plan it but just let it happen. So with the New Year, and in order to stay sane in the city where it’s all happening, a goal of mine is to find inner peace. Whether it be to meditate more or to find stillness in yoga, to cozy up with a favorite book or get off the subway early and walk the last stop, I want to continue to plan and stay busy which is something I get so much enjoyment out of but to find balance in stillness and maintain inner peace and calmness. Then with whatever craziness New York throws my way, an insanely packed subway car with someone yelling at you or a taxi that purposefully takes the long way because they think you’re a tourist (the bridge god damnit not the tunnel!!!) I hope to let all that negativity glide off of me and only make me stronger. With strength will come calmness, with strength will come ease and knowing you have a strong mind will let all areas of your life be unaffected by the unexpected displeasures. 

As my birthday approaches, instead of planning a wild night that ends with a disgusting amount (albeit delicious) of late-night crap, maybe I’ll propose a meditation class with friends, a yoga class or a solo trip to a meditative retreat… But the best part is I’ll leave it be for now and see what comes as the day approaches. As I mentioned, there’s something beautiful about letting life throw all it has your way and finding adventure in the journey of your destination. What I’ve learned from my year in 2018 and what I will never forget is that it’s never about the destination but more importantly about the journey. 

This Week On WWD...

We recently had the pleasure of being interviewed by Rosemary Feitelberg from WWD on the future of sustainability in fashion. Sharing our journey and story with you all means so much to us. We’re only a few years into living our sexy sustainable life and continue to learn and be inspired by everyone in our community each and everyday, so thank you to our tribe for never failing to motivate us to do bigger things and be better people. We will never stop learning and will always share what we come across along the way, being entirely transparent about the companies we promote, and the things we produce. Cheers to making it into WWD as we near the end of the year, one of our biggest goals of 2018. We can’t wait to see what 2019 brings for ODM/ODC and for everyone in our community. Let’s continue to spread the world of sustainability in fashion and beyond.

All our love, Britt & Maria

Feeling Centered

As we gear up for the new year, it’s nice to take the time to reflect upon the year behind us and how we plan to move into the future. As repetitive as it may seem to make these goals or check in with yourself, I can’t help but think it’s a nice excuse to be able to tap in and see how you’re doing.  Whether you had a shit year, an exciting year, an unexpected year or a year of growth, it’s important to take the time to think about what went well and how you can grow. 

It’s like when you go through a breakup. I like to always think (for the most part), no harm done. You had your good times, you made your good memories, and now it’s time to move on and sprout into a better version of yourself. 

So as we gear up for the New Year, the “New Us”, I’d like to share what I plan to focus on personally that I think we can all benefit from more of in our life. 

For me, this past year was a time of stability and growth. I worked hard and I worked a lot, but the sacrifice was my inner peace. Granted, I live an incredibly blessed life here in New York City. I’m doing my dream job and can pay for myself to have the lifestyle that I want, but oftentimes the grind of New York City will eat you away in ways you miss before it’s too late. 

So with all the work I continue to hope to get, I also plan to find balance within myself to attain true peace. No more trying to mask the frustration of each subway ride, gritting my teeth at every little annoyance, snapping at those closest to me because they’ll tolerate it or suppressing the need to meditate daily. If I think back to my year and how well it went work wise, I can only imagine how much better I’ll be if I’m calm with myself and my mind. Imagine how much more work will flow if I’m centered. 

Tuning into your soul is a lot easier said than done. To quiet the mind and all the fuss around you is something that takes many yogis or meditators years to achieve. This is no small feat, but if it’s something we can all work on, perhaps those subway rides or little tiffs with your loved ones will be much easier to manage for all of us. Imagine for instance if every New Yorker were to take a chill pill before they leave for work. Only in a dream world right? Maybe. But perhaps meditating and focusing on your thoughts and personal needs is the medicine we all need for the illness we’re not being treated for. 

I like to do “Yoga with Adriene” at home. It’s easy, I can choose my own level and be in my own space to move at whatever pace I feel comfortable with. On one recent practice, I had been a bit easily annoyed by everything that day, perhaps it was that “time of the month” and I couldn’t seem to shake anything off. If someone looked at me the wrong way I could have broken down and cried right then and there. Thankfully I realized I was being a bit unreasonable so decided to check in with Adriene and let all the frustrations glide off me with each drop of sweat. About 10 minute into the practice, my partner came into the kitchen, adjacent to where I was doing my flow and started to quietly make dinner. Totally fair, his space just as much as it was mine but I couldn’t help but snap at him with anger. “Couldn’t he see I was trying to not be annoyed by doing this yoga practice???” 

I stopped the practice, stormed around the room and made a fuss then tried to get back into it as my love one kind of just stood there confused by my recent outrage. It was another 10 minutes into the practice that I began to realize absolutely nothing was his fault. He could have smiled at me and I would have burst with annoyance. It was the buildup of simply a busy day in the city that got to me more than I realized and was causing more turmoil with what should have been a calm relaxing night in.

Thankfully, I fell into the trance of Adriene’s soothing voice and literally visualized all the grit leaving my body with each deep breath. It was incredible. I was feeling lighter and calmer and couldn’t believe something as simple as deep breathing and a little stretching could make me feel whole again. 

With all that in mind I still continue to live my dream life in New York and don’t visualize giving it up anytime soon. The city gets to you, but when it does you simply have to tap into yourself and give yourself some extra love to combat the aggression you may be blindly holding. 

Here are some ways I think we can give ourselves a bit more love and work on our inner healing. While the holiday season is supposed to be a time of love and reflection, oftentimes it ends up being a period where we overstress, we overbuy, we over indulge and over extend ourselves. Let this piece inspire you to go to the events you want, indulge in the cookies you’re dreaming but to always remember to take a little time to reflect on what you personally need to live a little happier.



Take a social media break 

I’m not saying get rid of it all together or to not post, believe me for my own job (unfortunately) it’s pretty imperative that I have an online presence but the world will wait, believe it or not, for you to post whatever you need to. Whether it be to take a day off here and there or to limit the number of minutes (in reality, hours) you spend each day, try and monitor your usage and slow down a little bit, especially over the holidays. Your friends will all be having a grand ol’ time, everyone always appears to be, but just remember it’s okay to have a boring day where nothing seems worth sharing. Savor the days where you can relax and perhaps skip the endless scroll on days like this and read a book or listen to a podcast instead, whenever you get the urge to open the app. 

Do some yoga! 

There’s something magical about the power of tuning into your mind and taking a deep breath. It helps switch off any negative energy you may be holding on to and it’s a nice way to get your body moving with the flow. Yoga with Adriene has different free videos for any mood you may be in. “Yoga for back ache”, “yoga for post-breakup”, “yoga for starting your morning”, etc. She’s got a video just for you. 

Right when you wake up, before you check any e-mails or read any news, write down one thing you’re grateful for

I saw another model post about this practice and was immediately enthralled. I often wake up immediately check e-mails and Instagram which often starts my day off a little stressed out. Instead of taking time to think of what I’m thankful or happy for, I see news I don’t want to read or scroll through pictures aimlessly. Instead lately, I’ve been trying to wake up and immediately write down what I’m grateful for, however big or small it may be. Sometimes it’s something recent that has happened, other times it’s something big, but it truly helps set your day off on the right foot.

Meditate five to ten minutes every day 

Similar to practicing yoga, taking a moment to breath can bring a lot of positivity to your day. If you don’t have the time to do a full yoga practice (guilty!), try taking a moment out of your day, I love doing it right before bed, to lay down, close your eyes, and practice some deep breathing. Sometimes, if I need some extra guidance I’ll throw on a meditative track such as ocean waves white noise or use an app like Insight Timer that guides you through a meditation however long you see fit to whatever noise that brings you most joy. The Zhada bowl has a grounding ring to it that makes me feel aligned and centered. 

Get off the subway one stop early and walk the rest of the way

There’s nothing like a little fresh air to make the commute a little more pleasant. In New York especially, you’re often sandwiched in between people you don’t even know, a yelling match 9/10 times always breaks out and there’s absolutely no such thing as personal space. To get a few extra steps in and calm myself before work or before I get home, sometimes I find getting out a bit early and walking the rest of the way is the best answer. 

Be compassionate 

Something that always keeps me calm and collected is to try my best to be compassionate. Granted, it’s hard as can be to sympathize with the guy standing in the doorway of the subway at rush hour who won’t move for anyone because that spot is most convenient for him (perhaps I’m coming from a place of experience here) but what I try and do (again, perhaps maybe not in that instance) but rather than letting my anger boil over I often try and just think of how that person is doing. On my worst of days, I still have a home to come home to and an incredible fiancé to love. Perhaps that person has no loved one, is in between jobs or just got fired. Anger (most of the time) doesn’t come from nothing. So while it would be a lot easier to yell at that guy on the subway or even give him a shoulder on your way out, try sympathizing instead or even giving him a smile. You’ll feel better about yourself afterwards and your heart will be more full. 

Do a meditative retreat 

Sometimes we need to really remove ourselves from our natural habitat in order to power off and get back to our centers. I’m hoping in the new year to be able to do this by going on a yoga or meditative trip, however long I can fit in. If it’s two days, amazing, a whole week, even better! I’ve heard magical things about Kripalu in Massachusetts. They have retreats for all types of activities from meditative to yoga to Ayurveda and teacher training and you can go for weeks or a long weekend if that’s all the time you have. 


If it’s one of these things or all of them, however many you can try and implement them into your New Year’s goals and see how you feel once you’re tuning into your center light. I think a lot of us hold on to stress we didn’t even know we had; stomach aches and indigestion (guilty), unexplainable bald patches of hair missing (guilty), or a fragile emotional state that makes you want to cry a little too easily, and something as simple as taking a moment to breath or write down one thing you’re thankful for can help alleviate a lot of the stress. As Adriene from Yoga with Adriene says, “Find What Feels Good”, and may you all go forth into the New Year with all the strength, passion and wholeness you need. 


Your Holiday Gift Guide

The holidays are upon us which means spending time with family, cozying up to some hot apple cider by the fire, ice skating until your cheeks go red and Elf on in the background. While it is a time of a lot of joy and happiness, it can bring on stress with the pressure of getting the right gift. As we get older, material gifts seem more of a nuisance than a pleasure, however we love the feeling of sharing with others things we know they need and things you know they’d love. Here is the our edit of the official ODM/ODC gift guide… from cozy sweaters to experience getaways and reusable cutlery, we’ve got everyone on your list covered and you can ensure everything we recommend is timeless and ethical. And if you're going to skip the presents this year (good idea!), we've got a little something to recommend for the person who seems to have everything too!

For your parents

The Cocktail Experience Gift

The perfect gift for your best friend

Darling Magazine Subscription

Someone who loves adventure

Patagonia Backpack

Someone Always On The Go

Joseph Joseph Travel Cutlery Set

Someone fashion forward

A Used Stella McCartney Purse

For the Homebody

West Elm Artisanal Throw

For the Conscious Traveler

Samsonite Eco-Glide

For the man in your life

The Cashmere Crew

A Little Something Extra For Your Mum

Soko Jewelry

For the hygge obsessed

Cedar Scented Candle

For you and your partner

Responsible Travel

Your bosses will love you

WINC Eco-Friendly Wine Club

For the person who has everything

A Donation in Someone’s Name

More Impact, Less Harm!

Between Fashion Revolution Week April 23-29th and Earth Day on April 22, it’s an important time for us all to reflect on our positive and negative impacts on the environment. 

Prior to starting ODM/ODC, I had little knowledge of the effects of fast fashion on our environment and on the people who make our clothes. $5 seemed like a bargain for a t-shirt and I found myself flocking to fast fashion retailers, desperate to buy the newest trends for as cheap as possible. Even being in the industry myself, having witnessed first-hand the difference between well-made clothes with beautiful fabrics and time consuming handwork and cheap fast fashion that felt as if it were about to fall apart, I found it hard to wrap my head around the fact that there is a crucial difference between a $5 throwaway and something that would cost me a lot but my last a life time. This is the problem many people face without even knowing it because of the marketing we are bombarded with each day. Consumers now expect to pay as little as possible for more clothing without realizing who is really paying for the pay-cut. 

It wasn’t until living four and a half years in NYC as a full-time model that I began to realize the negative impacts of fast fashion. A fellow model and friend of mine, Cameron Russel had a meeting for models in NYC to talk about how to best use our platforms to advocate for matters that are important to us, for her it was women’s rights and the environment, especially fashion’s impact on the environment. It was at this specific meeting that I realized the fashion industry is one of the ‘dirtiest’ out there. In terms of pollution, worker’s rights and fabric waste, the industry has much to improve upon. 

Something recent that ignited the fire for people to advocate for a better industry was the tragic Rana Plaza factory collapse in Bangladesh, five years ago on April 24, 2013. After numerous warnings that the building had visible dangerous cracks, workers were demanded to go to work regardless, and a day after many had complained, the building collapsed killing 1,138 people and injuring 2,500. It was the fourth largest industrial disaster in history. Tons of brands were identified in the rubble, many western , although it took many years for all those involved to own up to their involvement in this atrocious disaster. The disaster was fueled by political corruption and corporate greed perpetuated by the idea that our clothes needed to be made faster, be made cheaper all at the cost of the workers in third world countries where factories were unsafe and workers conditions were forgotten. 

Now, five years what has changed? 

Brands and customers seem to be more conscious of what they buy, what materials they’re using to produce clothing and who are the makers behind it all. The Fashion Revolution non-profit was made to promote genuine change and inspire others to be curious about where all their clothes are made. The industry hasn’t totally transformed but brands big and small are definitely taking strides to be more transparent about all their production processes, which is a huge step in the right direction. [1]

The Fashion Revolution created the hashtag #WhoMadeMyClothes? to inspire customers to reach out to the companies they buy from and see if they respond about their supply chain. Companies big and small including H&M, ASOS, and Adidas are working with their customers to share their suppliers, proof that some positive change is being made. 

The Fashion Revolution organization also encourages easy steps for those in and outside of the fashion industry to take to ensure we’re all on the path to better production. These steps include an action kit with information on how to get involved globally at each and every fashion revolution week event. Things like printable posters to share on social media, campaigns to share with friends and followers on social media with important facts and quotes, encouraging consumers to share their fashion love story. The fashion love story should be used to write a love letter to a piece of clothing you already own encouraging consumers to shop less and find love in things they already own. Similarly, the organization created the hashtag #haulternative which inspires consumers to refresh their closets in a new way such as shopping secondhand, swapping with friends or doing DIY customization. The last steps to inspire change are to actively reach out to policymakers, writing letters to brands and then downloading their educational resources which includes worksheets, activities and information to show how you can be a student ambassador at your school. 

Whitney Bauck, editor at Fashionista magazine is passionate about the intersection of fashion, faith and ethics and often writes about these issues, especially when they pertain to fashion. Since the factory collapse, Bauck explains another positive step towards ensuring a healthy and safe work environment in the Bangladeshi garment industry with The Accord, a five-year legally-binding agreement between large corporations and trade unions. [2] With the Accord in place, factories are continually inspected to ensure safe working conditions and are financially backed to upgrade safety measures. If you refuse to work with The Accord you could lose out on working with international brands that are signed up. Now, factory safety is no longer a “Western Luxury”. Because of these improved safety conditions, the amount of deaths per year has significantly dropped from 71 workers pre Rana Plaza to 17 workers annually now. [3]

There is however much more improvement needed. While the amount of unions surged immediately after the Rana Plaza disaster, activity has since slowed down, many people claiming to have been beaten up by police officials if they were involved in unions. There is hardly any backing of these unions from government officials. [4] Companies are pushing for safer working conditions yet often don’t want to pay for it. It’s tough without these unions to impose proper working wages or overtime pay for instance. [5]

In addition to these resources, I personally only try and shop from brands that are transparent about who makes their clothes, where they are made and the materials they use. There are enough brands out there doing it ‘right’ for me that I find I have enough resources available to shop. As of late, I’ve found I haven’t really had to buy any new clothes at all but will try and shop secondhand or swap with friends if I need something specific! It’s a fun way to spice up your closet, save some money and ensure you’re not contributing to environmental harm. Check out this article where I talk about a clothing swap I did with some friends in NYC! 

With organizations like the Fashion Revolution, companies who are willing to change and friends and family who are inspired to do good, we can all work together to demand better conditions for all workers and for the environment we all often take for granted. Which leads to another important holiday that falls right before Fashion Revolution week, Earth Day!

Earth Day is a global annual celebration to demonstrate support for environmental protection. From the amount of plastic used, the amount of material waste, contaminated rivers and streams, greenhouse gas emissions, the food industry, makeup and hair, the list goes on about ways in which we can all collectively work to ensure better conditions for our environment. 

With plastic waste alone, and even more specifically single-use straw waste, over 500,000,000 plastic straws are used EVERYDAY in the United States, many of which end up discarded in our ocean. It’s something so simple we can all say no to, to alleviate the amount of plastic ending up in our oceans and killing our ecosystems. I took the pledge to #stopsucking on single-use plastic straws and instead use bamboo straws if need be. Paper straws are a great alternative however if you don’t have to, using none is even better! Similarly, I always bring reusable bags to the grocery store, am never without my reusable water bottle and reusable coffee mug! I’m always on the go, so it also helps to have a metal fork and spoon on hand (I have a few in every purse). It’s little steps like this that we can all implement in our lives that will help make a difference. We can also reach out to our local restaurants, coffee shops (hello Starbucks!) and policymakers to address the abundance of plastic use and see if there’s a feasible solution that’s better for the environment. 

This past Earth Day, I had originally planned to skip all the fun activities and watch a Raptors basketball game in D.C. which would include four + hour bus rides each way to and from NYC. What was environmentally friendly about that? Being stuck in a bus most of the day and contributing to the carbon footprint wasn’t ideal. We decided to skip the game and spend as much time as we could outdoors and ended up having one of the most fun weekends I’ve had in a while. 

We started off our day by not using the lights as much as possible. Sure we had to get ready in a little bit of darkness but the light shining in from our windows did the trick. Next we went to our local coffee shop and used a cup to stay and my reusable mug. We then decided to do a 5k run and pick up trash along the way. This is called ‘plogging’ picking up trash while jogging and is huge in the Scandinavia. [6] It’s a fun way to keep our grounds clean and I must add definitely added a strength component to the workout! After our run, we made sure to bring our reusable bags with us and headed to the grocery store for a shop having them bag up everything in our own bags. Afterwards, we walked home along the east river and enjoyed the rest of the sunny day. It was a fun day outside where we got to admire mother nature and tried to make a difference where we could. It’s things we try and implement into our daily lives anyways but was a nice reminder to not leave the lights on, not have the tap run unnecessarily, pick up trash whenever you can and be cognizant of your impacts on the environment. 

So, what changes are you going to make in your life? For our environment, for the people who make our clothes, for the companies we invest our money in and for the life we leave behind for future generations. Share some things you already do and what steps you’d like to implement into your lives, we’d love to hear your suggestions! 

*Opening image shot by Leeor Wild for ADAY's new minimal waste campaign 

A Little Reminder For The New Year...

There's nothing more satisfying than being able to hit the refresh button on New Year's Day as we set new goals and look back on ones previously written, a visual marker of your past year and what you have to look forward to. 

What I like about these lists are that they help me celebrate past accomplishments and gear me up for new ones ahead. However, instead of feeling good about ourselves, there's an endless amount of pressure on what we're meant to be for the next year, oftentimes a fabrication of the mass-media on what will make us 'better' people. Things like needing to lose weight, workout more, try harder, make more money, eat healthier, and the like. Pressure that amounts up to feeling 'less than' which negatively affects our emotional and physical state.  Not a good way to start any year!

As I looked back on my resolutions from last year, I was happy to see I had certain things checked off the list. But this year, I didn't feel too bad about things I had left untouched. I gained weight, I didn't hit the 5k mark on the ODM/ODC social media, I wasn't even close to writing one blog post a week, I had become less patient than the start of the year, Instagram was still a daily ritual and money was being spent on car-ride services as if I lived in a city with dismal public transport... When I really thought about it, for what I 'missed' on accomplishing I had so many more experiences and memories that weren't even goals of mine from the previous year's resolution. And that is what we should be celebrating the most! 

As I move forth into 2018 I will now asses how integral it is that I get old goals done as I edit and add to the New Year's resolution. Let's be honest, as much weight as we all think we need to lose, when we look back on old pictures we're always stunned at how good we looked, even if we were so unhappy at the time. It's all about perception and prioritizing the important things in life. While I'd never want my health or wellness to deteriorate, I'm not going to punish myself by skipping the cake and overworking myself in the gym. I know I feel best when I get a good workout in and have a sense of balance with my meals. Weight loss, not integral. Feeling happy, healthy and confident, integral (whether I gain a few pounds or not).

Meditation was such a big goal for mine this past year and so to hold myself accountable I will write daily about my meditation experiences and how I feel before and after each practice. Meditating will inevitably help me with other things on the list as well; stress management, patience, and health and wellness to name a few. The structure I found that worked incredibly well was to organize my list by important categories in my life:

  • WORK
  • PERSONAL
  • RELATIONSHIPS
  • SIDE HUSTLE

Of course we can all afford to do better and goal setting is something I am extremely passionate about but as I continue forth with the new year, I am trying my best to not get down on myself for what gets left unachieved. Societal standards are set so high and with social media we're constantly left feeling bad about ourselves. We see first-hand what beautiful trips our friends are going on, who is skinnier, what friend got whatever promotion and we often forget about our own achievements. 

So, as we start the new year off on the right foot  remember to never stop celebrating all you have achieved, however big or small it may seem. Continue to set realistic goals for yourself on your resolution lists and don't forget about the ones you've left behind, there's always next year to get them done. Track your daily rituals with journal-writing so you can look back on things you may have forgotten. Be happy for your friends and family who are living their best lives all whilst knowing we often only share our best moments on social media. Don't compare yourself so much and always be proud of the work you do, the life you live, the health you have and the person you are. 

Some products to help you keep on track, revisit past goals and to celebrate the new... <3